Healthy You: Anxiety and PTSD

#JoinTheConversation as the Healthy You Series concludes, with week 5’s discussion on anxiety and the PTSD from life affecting events and trauma! We welcome back Ansar The Answer, as he lays out what he’s been up to, how he deals with anxiety, and PTSD in his life!

The video of this episode can be found on YouTube at: https://youtu.be/wRxUH9wrAvU or you can also find it on Facebook at: https://fb.com/gftradionetwork/videos/6002519859816256

Also catch us on Twitch.tv, YouTube Live and Facebook Live on Monday’s at 10PM EST. Replay audio will be here, and all podcast platforms (Spotify, iHeartRadio, Stitcher, Google Podcasts, Apple Podcasts and Soundcloud)! And don’t forget to Join The Conversation on our Facebook Group!

Healthy You: Emotionally Supporting Others The Right Way

#JoinTheConversation as we continue our Healthy You Series, with week 2’s Emotional Support! We discuss dumping versus venting, relating versus competing, listening to hear, versus listening to respond, and other ways you can improve how you emotionally support your loved ones, and how you seek emotional support!

The video of this episode can be found on YouTube at: https://youtu.be/Rtj7wPWC1Xg or you can also find it on Facebook at: https://fb.com/gftradionetwork/videos/1726538441074141

Healthy You: It’s Time for a Mental Health Check

#JoinTheConversation as we start our Healthy You Series, with a Mental Health Checkup! We discuss activities, support options, social media exposure and even dietary changes, that may improve your Mental Health status!

The video of this episode can be found on YouTube at: https://youtu.be/FhwZPuPeyFs or you can also find it on Facebook at: https://fb.com/gftradionetwork/videos/853174575770311

Health Is Wealth: Lifestyle Changes feat Wise Meal Prep

#JoinTheConversation as we welcome Vicky Wise, of Wise Meal Prep! Vicky will outline for us, ways to improve your health and well-being using the various dietary changes, activity enhancements, and mindset adjustments, that helped her heal her body, and improve her life!

The video of this episode can be found on YouTube at: https://youtu.be/8i2e4MzGeSU or you can also find it on Facebook at: https://www.facebook.com/gftradionetwork/videos/228001159499100/

How 2 Hustle Podcast: Why Isn’t Family as Important These Days? feat Sherell Robinson

Episode 42 features Sherell Robinson. This week I bring my sister on to talk about how we got to the point where family can just come and go like its nothing. Also we talk all about her real estate business. Go visit her websites at www.sherellsoldit.com & www.sherellmakesyoumoney.com. Follow her on Instagram @realestate.rell

Get more How 2 Hustle Podcast wit Hympe on YouTube, on Twitter @iamhympe and on Instagram @iamhympe. #DisisHowUHustle #everythingisahustle #InternationalHympe #hitdabutton #ThePodcastDriveThru

New episodes are available here, every Tuesday @ 2PM EST, and on all podcast platforms (Spotify, iHeartRadio, Stitcher, Google Podcasts, Apple Podcasts and Soundcloud)!

Related Episodes:

How 2 Hustle Podcast: Blank Is What’s Wrong With Me? feat Frank Stylz

Episode 22! Blank Is What’s Wrong With Me? featuring Frank Stylz of The 336 Pullup Podcast. This conversation took us in so many different directions but we got it back on track. Follow Frank @frank_stylz and the podcast @the336pullup on Instagram, and on Twitter @coachfrank336.

Get more How 2 Hustle Podcast wit Hympe on YouTube, on Twitter @iamhympe and on Instagram @iamhympe. #DisisHowUHustle #everythingisahustle #InternationalHympe #hitdabutton #ThePodcastDriveThru

New episodes are available here, every Tuesday @ 2PM EST, and on all podcast platforms (Spotify, iHeartRadio, Stitcher, Google Podcasts, Apple Podcasts and Soundcloud)!

Related Episodes:

Suicide Awareness & Prevention

April 11, 2016 iamsunnydLeave a comment

[youtube https://www.youtube.com/watch?v=7UrVxs8qT5Y&w=420&h=315]

On this episode we want to bring awareness to suicide. We are going to talk about the warning signs, how to help someone and how suicide effect the people who are left to grieve. We will be giving out a National Suicide Hot Line number and talking about ways to support prevention. Join us and share your thoughts.

This episode gives a lot of great information so please share on social media sites. Thanks in advance.

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

ACE (Act, Care & Escort) A military based problem for Suicide Prevention

I. A.M. Strong A military program that helps with sexual assault and suicide prevention.

Last year I walked with my friend to support her and her family. If you would like to donate to this cause by clicking here. Thanks in advance.