Healthy You: It’s Time for a Mental Health Check

#JoinTheConversation as we start our Healthy You Series, with a Mental Health Checkup! We discuss activities, support options, social media exposure and even dietary changes, that may improve your Mental Health status!

The video of this episode can be found on YouTube at: or you can also find it on Facebook at:

Also catch us on, YouTube Live and Facebook Live on Monday’s at 10PM EST. Replay audio will be here, and all podcast platforms (SpotifyiHeartRadioStitcherGoogle PodcastsApple Podcasts and Soundcloud)!  And don’t forget to Join The Conversation on our Facebook Group!