#JoinTheConversation on chat, or even request to join in! Watch LIVE as we discuss how Nutrition, Exercise and Sleep affect your overall Health & Well-Being! You don’t want to miss this First of a Two-Part Series on Physical & Mental Health Awareness!

The video of this episode can be found on YouTube Live at: https://youtu.be/no5tyeDs_1E or you can also find it on Facebook at: https://www.facebook.com/GFTRadio/videos/220274653132536

Also catch us on Twitch.tv, YouTube Live and Facebook Live on Monday’s at 10PM EST. Replay audio will be here, and all podcast platforms (Spotify, iHeartRadio, Stitcher, Google Podcasts, Apple Podcasts and Soundcloud)!  And don’t forget to Join The Conversation on our Facebook Group!