Healthy You: Anxiety and PTSD

#JoinTheConversation as the Healthy You Series concludes, with week 5’s discussion on anxiety and the PTSD from life affecting events and trauma! We welcome back Ansar The Answer, as he lays out what he’s been up to, how he deals with anxiety, and PTSD in his life!

The video of this episode can be found on YouTube at: https://youtu.be/wRxUH9wrAvU or you can also find it on Facebook at: https://fb.com/gftradionetwork/videos/6002519859816256

Also catch us on Twitch.tv, YouTube Live and Facebook Live on Monday’s at 10PM EST. Replay audio will be here, and all podcast platforms (SpotifyiHeartRadioStitcherGoogle PodcastsApple Podcasts and Soundcloud)!  And don’t forget to Join The Conversation on our Facebook Group!

Healthy You: Sexual Health, Testing and Well-Being

#JoinTheConversation as we continue our Healthy You Series, with week 2’s Emotional Support! We discuss dumping versus venting, relating versus competing, listening to hear, versus listening to respond, and other ways you can improve how you emotionally support your loved ones, and how you seek emotional support!

The video of this episode can be found on YouTube at: https://youtu.be/C7AchWek2Vk or you can also find it on Facebook at: https://fb.com/gftradionetwork/videos/6152742081435466

Also catch us on Twitch.tv, YouTube Live and Facebook Live on Monday’s at 10PM EST. Replay audio will be here, and all podcast platforms (SpotifyiHeartRadioStitcherGoogle PodcastsApple Podcasts and Soundcloud)!  And don’t forget to Join The Conversation on our Facebook Group!

Healthy You: Motivated For Physical Fitness

#JoinTheConversation as the Healthy You Series returns, with week 3’s Physical Health & Fitness! We discuss what motivated our fitness goals! How improved physical health, improves your quality of life, and can even save you money!

The video of this episode can be found on YouTube at: https://youtu.be/ry2-l69RJvA or you can also find it on Facebook at: https://fb.com/gftradionetwork/videos/706442591182318

Also catch us on Twitch.tv, YouTube Live and Facebook Live on Monday’s at 10PM EST. Replay audio will be here, and all podcast platforms (SpotifyiHeartRadioStitcherGoogle PodcastsApple Podcasts and Soundcloud)!  And don’t forget to Join The Conversation on our Facebook Group!

Sex w/ Sunny LIVE: How Past Abuse Affects Your Life Pt. 2

#JoinTheConversation as Sunny, Stylez and @CoyMagazine continue their discussion on past sexual abuse, how to heal from trauma, how to advocate for others, and more!  Make sure you Like, Subscribe, Share and Comment, as you gain insight, guidance, and more! You don’t want to miss a minute!

The video of this episode can be found on YouTube at: https://youtu.be/Qtzl361Rs90 or you can also find it on Facebook at: https://fb.com/gftradionetwork/videos/1579878925744912/

Also catch us on Twitch.tv, YouTube Live and Facebook Live on Monday’s at 10PM EST. Replay audio will be here, and all podcast platforms (SpotifyiHeartRadioStitcherGoogle PodcastsApple Podcasts and Soundcloud)!  And don’t forget to Join The Conversation on our Facebook Group!

Sex w/ Sunny LIVE: How Past Abuse Affects Your Sex Life

Watch as Sunny and friends discuss how past sexual abuse can affect your approach to sexual topics and your sex life, general! We welcome guest, @TayWaits who is an advocate for sexual abuse survivors, and gives us insight into this, often ignored but, important topic! You don’t want to miss a minute!

The video of this episode can be found on YouTube at: https://www.youtu.be4OOdDPcuU8c or you can also find it on Facebook at: https://www.facebook.com/gftradionetwork/videos/1371487286644394/