Healthy You: Sexual Health, Testing and Well-Being

#JoinTheConversation as we continue our Healthy You Series, with week 2’s Emotional Support! We discuss dumping versus venting, relating versus competing, listening to hear, versus listening to respond, and other ways you can improve how you emotionally support your loved ones, and how you seek emotional support!

The video of this episode can be found on YouTube at: https://youtu.be/C7AchWek2Vk or you can also find it on Facebook at: https://fb.com/gftradionetwork/videos/6152742081435466

Also catch us on Twitch.tv, YouTube Live and Facebook Live on Monday’s at 10PM EST. Replay audio will be here, and all podcast platforms (SpotifyiHeartRadioStitcherGoogle PodcastsApple Podcasts and Soundcloud)!  And don’t forget to Join The Conversation on our Facebook Group!

Healthy You: Motivated For Physical Fitness

#JoinTheConversation as the Healthy You Series returns, with week 3’s Physical Health & Fitness! We discuss what motivated our fitness goals! How improved physical health, improves your quality of life, and can even save you money!

The video of this episode can be found on YouTube at: https://youtu.be/ry2-l69RJvA or you can also find it on Facebook at: https://fb.com/gftradionetwork/videos/706442591182318

Also catch us on Twitch.tv, YouTube Live and Facebook Live on Monday’s at 10PM EST. Replay audio will be here, and all podcast platforms (SpotifyiHeartRadioStitcherGoogle PodcastsApple Podcasts and Soundcloud)!  And don’t forget to Join The Conversation on our Facebook Group!